Kettlebell resources

Now that I have my own kettlebell I am doing a lot of reading on different things to do with it. In the past the kettlebell was just something I used a little bit with my workouts. I might pick one up at the gym for some swings or high pulls and such then go back to the traditional weights. I noticed when I was doing my squating the other day with just one kettlebell that even through the weight was significantly lighter then what I would do with a barbell back squat it was still tough. So I dug around on and have found some great kettlebell articles. Here are a couple:

6 Things to do with a heavy kettlebell

Grind to Grow

Kettlebell Explosion: Harness the power of the kettlebell swing


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